Cardio Center
This space is equipped with treadmills, stair steppers, rowing machines,
elliptical cross trainers, computrainers and bikes (upright, recumbent
and spin) |
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Studio Loft
This space is used for booked classes and Personal Training. The studio
is equipped with a speed-bag, heavy-bag, free-weights, strength training
balls, spin bikes and balance equipment ready to be used at any time.
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Main Gym
Complete with all the free-weights needed for any level and ability.
This section of the gym has all the machines, exercise balls and balance
equipment needed to sustain a healthy and well balanced workout.
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Outside
In the summertime months, there is a basketball hoop outside for all
members to enjoy a little one-on-one!
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Power Lifting
Area
All your olympic power lifting benches available with free weights
and squat racks
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Changeroom
Facilities
Enjoy a hot shower in privacy, supplied with energizing shower gel
(with jojoba seed and avocado oils), from sense. Soon to be equipped with
a four person infrared sauna in each changeroom.
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New Equipment
Our new equipment has arrived! New Smith-machine, LifeFitness Freedom Trainer, Leg Curl/Extension machine, Pec-dec, Leg Press and squat rack. Our fleet of spin bikes is only one month old. Come check out the newest fitness equipment in Canmore. |
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Expansion
Began Dec6/06! The expansion will include bigger washroom and changeroom
facilities, running track (70'), team training, fitness
testing facility and spin classes. Our completed gym will be over 7400 sq feet in total size. |
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