News  
Our Renovation has begun

Please come and visit our site again for a further update on the news that is bieng made around the gym
 
News    
There are always changes going on. Since these happen faster sometime then we can change the rest of the website we have included a Life Works Blog.  
Click here
The blog will inform you of changes in class schedule, fitness programs that are new, cancellations, event participaction, new equipment and so on.

Please make sure that you read our blog if you are visiting our website
 
   
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